What happens if you eat too much Maggi?
Primary point: Any fast food or processed food is not good for your health when consumed daily.
I can say Maggi has side effects when consumed daily as it contains maida, high sodium and flavor enhancers.
Maggi is made from all-purpose refined flour which increases sugar levels when consumed in high quantity.
Maggi is double fried to give it that non-sticky, waxy appearance
The process for making Maggi noodles involves deep-frying the ingredients not once, but twice!
The product does not look like oily when opening and does not stick when hot. Eating these type food increases waistline you stomach.
Maggi is very rich in Sodium
Excess Sodium (Salt) increases the chances of increasing water retention (causes puffiness of the face and body), dehydration and hypertension (high blood pressure).
I can say eating too much Maggi daily increases chances of damage to the cardiovascular system.
Positive and negative effects of maggi